Our farm fresh sunflower microgreens are gown weekly and always in stock. They are a staple at our farm. They are loaded with nutrition. Sunflower microgreens contain for 100 grams, 28 calories, 2.2 grams of protein. And contain fiber, calcium, iron, magnesium, phosphorus, Vitamin A, B, and K. Did I mention they are delicious? They have a very unique texture and a bit of a nutty flavor. They are fun to eat and very healthy. Loaded with antioxidants. Some of the benefits of sunflower microgreens are they are good for your skin, your eyes, your heart, your brain, your spine, stronger bones, stronger muscles, good for infections, good for blood pressure. good for inflammation, arthritis, and asthma. Did I mention they are also loaded with zinc that plays a role in testosterone production in males., Actually, there is not enough space to list all the nutrients on sunflowwer microgreens,. Lets say it is a green and it has all the benefits of greens. Lots of them. They are a superfood and they are healthy. You can garnish any dish, put them in soups, or eat them as a snack. Put some vinegar on them they are so good. You would be hard pressed to find a healthier food on this planet. Again, we always keep sunflower microgreens as a main staple in stock.
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